Why Wild Swimming is Beneficial?
Take the Plunge: Why Wild Swimming is a Splash of Wellness! Dive into nature’s pool and discover the invigorating benefits of wild swimming. From boosting your immune system with cold water dips to reducing stress amidst serene landscapes, it’s the perfect way to make a splash while nurturing your mind, body, and soul!
Cold Water Swimming Tips
Ready to Chill? Top Tips for Cold Water Swimming! Find out the do’s and don’t when it comes to cold water swimming. Dive into the invigorating world of cold water swimming safely and enjoy the refreshing benefits!
The Dynamic Duo; sauna’s and cold water immersion for ultimate wellness
Heat Up, Cool Down: The Magic of Saunas and Cold Dips! Experience the ultimate wellness boost by alternating between the soothing heat of a sauna and the invigorating chill of a cold dip. This contrast therapy enhances circulation, boosts immunity, and leaves you feeling rejuvenated. Embrace the hot-cold ritual for a refreshing reset of mind and body!
Discover 3 of Wicklow's Beaches!
Discover the Sun-Kissed Shores of Wicklow! From the golden sands of Brittas Bay, perfect for family fun and water sports, to the secluded charm of Maghermore Beach, nestled between rugged cliffs, and the vibrant, accessible Glen Beach with its crystal clear waters and scenic views, Wicklow's beaches offer something for everyone. Explore these coastal gems and soak in the beauty of Ireland's east coast!
Meet Theresa our location scout!
Meet Theresa, our proud Wicklow woman and your go-to guide for the ultimate swimming spots! With a passion for discovering hidden gems and a knack for diving into the most breathtaking waters, Theresa has scouted pristine lakes, secret rivers, and coastal havens around Ireland. Learn more about our best location scout and a couple of her favourite spots for a dip in Ireland.
Meet Rachel our social media whiz and all round planner!
Meet Rachel, the social media whiz behind the wild swimming community's most vibrant online presence! With an unquenchable thirst for adventure and a talent for capturing the magic of every swim, Rachel brings the thrill of wild swimming to life on every platform. Meet Rachel and see her favourite places.
